Lotus seeds can nourish the nerves.

Lotus seeds can nourish the nerves. Lotus seeds on the heart is very good, regular consumption can make people heart Qi, become laughing cheerful. Lotus seed core tea drink can go to Firelight, you can treat upset and other symptoms, and even lovelorn caused by depression also have a mitigation effect, is a very useful tonic food. Lotus seeds of the efficacy and role of edible lotus seeds can eyesight. Eat lotus seeds can prevent myopia, the eyes are also very good. Effect and effect of lotus seed on female irregular uterine bleeding. Lotus seeds can converge the blood, for women's menstrual period is too long, dripping endless, irregular uterine bleeding have a certain effect, safe no side effects